(516) 244-8368

VIRTUAL & IN PERSON THERAPY - NEW YORK

Restoring Your Centered Well-Being


Supporting growth through insight and connection

Centered Self Psychology
Dr. Jessica Ryan Cesare, PhD

Founded by Dr. Jessica Ryan Cesare, PhD, provides insight-oriented, trauma-informed therapy for children, adolescents, adults, couples, and families in Rockville Centre and surrounding Long Island communities. Dr. Cesare specializes in attachment-focused care, relationship dynamics, life transitions, and trauma recovery, helping clients reconnect with their centered, intuitive self.

Location: 30 Hempstead Ave Suite 150, Rockville Centre, NY 11570 (Directions)

Jessica's Bio

OUR SERVICES

Centered Self Psychology offers insight-oriented, trauma-informed services designed to support children, adolescents, adults, couples, and families in understanding emotional patterns, strengthening relationships, healing from trauma, and reconnecting with a grounded sense of clarity, balance, and self-compassion.

Individual Therapy

Insight-oriented, trauma-informed therapy supporting children, adolescents, and adults in exploring emotional patterns, managing distress, and fostering meaningful personal growth.

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Couples Therapy

Collaborative work focused on strengthening communication, repairing relational ruptures, and deepening emotional connection within intimate relationships.

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Family Therapy

Supportive guidance to help families better understand dynamics, improve communication, and navigate challenges with greater cohesion and understanding.

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Psychodynamic & Insight Oriented

A compassionate, trauma-informed approach that helps clients process past experiences, restore nervous system regulation, and rebuild a sense of safety and resilience.

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Attachment Work

Therapy centered on identifying attachment patterns and developing centered, more secure ways of relating to oneself and others.

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Life Transitions

Support during periods of change—such as career shifts, identity development, loss, or relationship changes—offering clarity and emotional grounding.

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LGBTQ+ Affirmative Care

Affirming, respectful therapy that supports identity exploration, relationship concerns, and emotional well-being within the LGBTQ+ community.

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Clinical Supervision

Reflective, development-focused supervision for mental health professionals seeking growth, insight, and ethical clinical support.

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Centered Self Psychology

Centered Self Psychology offers insight-oriented, trauma-informed therapy focused on helping individuals and relationships reconnect with clarity, balance, and inner resilience.

  (516) 244-8368

  [email protected]

  30 Hempstead Ave Suite 150, Rockville Centre, NY 11570

Office Hours

Monday9:00am - 5:00pm

Tuesday9:00am - 5:00pm

Wednesday9:00am - 5:00pm

Thursday9:00am - 5:00pm

Friday9:00am - 5:00pm

SaturdayCLOSED

SundayCLOSED

Join Our Practice

Join our practice and work in a supportive, collaborative setting dedicated to thoughtful, insight-oriented care that values depth, growth, and meaningful therapeutic relationships.

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