OUR SERVICES
Centered Self Psychology offers insight-oriented, trauma-informed services designed to support children, adolescents, adults, couples, and families in understanding emotional patterns, strengthening relationships, healing from trauma, and reconnecting with a grounded sense of clarity, balance, and self-compassion.
Individual Therapy
Insight-oriented, trauma-informed therapy supporting children, adolescents, and adults in exploring emotional patterns, managing distress, and fostering meaningful personal growth.
Couples Therapy
Collaborative work focused on strengthening communication, repairing relational ruptures, and deepening emotional connection within intimate relationships.
Family Therapy
Supportive guidance to help families better understand dynamics, improve communication, and navigate challenges with greater cohesion and understanding.
Psychodynamic & Insight Oriented
A compassionate, trauma-informed approach that helps clients process past experiences, restore nervous system regulation, and rebuild a sense of safety and resilience.
Attachment Work
Therapy centered on identifying attachment patterns and developing centered, more secure ways of relating to oneself and others.
Life Transitions
Support during periods of change—such as career shifts, identity development, loss, or relationship changes—offering clarity and emotional grounding.
LGBTQ+ Affirmative Care
Affirming, respectful therapy that supports identity exploration, relationship concerns, and emotional well-being within the LGBTQ+ community.
Clinical Supervision
Reflective, development-focused supervision for mental health professionals seeking growth, insight, and ethical clinical support.
